Młode liście

Packaged product Other Foods Freshline

Młode liście contains 28 kcal per 100 g. A serving, 100 g (100 g) provides about 28 kcal.

Roughly 50% of its calories come from carbohydrates, with 32% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Młode liście by Freshline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2.2 gprotein
3.4 gcarbohydrates
0.53 gfat
28kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0.53 g 0.7%
Saturated fat L 0.2 g 1%
Sodium L 320 mg 14%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 50%Fat: 18%28kcal / 100 g
  • Protein 32%
  • Carbohydrates 50%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat0.53 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium320 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshline
Barcode
5905669019217
Quantity
75 g
Label serving
100 g
Category
Other Foods

Ingredients

Rukola, szpinak, botwinka

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905669019217. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Młode liście?

100 g of Młode liście has 28 kcal. Serving, 100 g (100 g): about 28 kcal.

How much protein is in Młode liście?

Młode liście contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Młode liście?

Młode liście has 3.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Młode liście?

Młode liście contains 0.53 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Młode liście?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.