How many calories are in Mljeveni Lan?

100 g of Mljeveni Lan has 534 kcal. Serving, 100 g (100 g): about 534 kcal.

Is Mljeveni Lan high in protein?

Mljeveni Lan contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mljeveni Lan?

Mljeveni Lan has 29 g of total carbohydrates per 100 g, including 27.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mljeveni Lan?

Mljeveni Lan contains 42 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mljeveni Lan?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mljeveni Lan

Packaged product Other Foods Colonial

Mljeveni Lan contains 534 kcal per 100 g. A serving, 100 g (100 g) provides about 534 kcal.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

534kcal per 100 g

18 gprotein

29 gcarbohydrates

42 gfat

534kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	534 kcal
Total fat L	42 g	54%
Saturated fat L	4 g	20%
Sodium L	0 mg	0%
Total carbohydrates L	29 g	11%
Dietary fiber L	27.3 g	98%
Total sugars L	1.6 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 20%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber27.3 gin the top quarter of other foods (median 1.8 g)
Sugars1.6 gbelow the median for other foods (median 3.2 g)
Fat42 gin the top quarter of other foods (median 6.6 g)
Saturated fat4 gabove the median for other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Colonial
Barcode: 8606021051339
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Leo Milka	534	6.2 g	59 g	30 g
Protein Creme IronMaxx	534	23 g	37 g	39 g
Chocolat noir pâtissier Comptoir de Mathilde	534	9 g	31 g	38 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8606021051339. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.