Mleko Owsiane

Packaged product Other Foods Inka

Mleko Owsiane contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0.7 gprotein
7.6 gcarbohydrates
1.1 gfat
44kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 4.4 g
Protein L 0.7 g 1%
Vitamin A L 120 µg13%
Vitamin D L 0.75 µg4%
Vitamin E L 1.8 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%44kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Vitamin E12%Vitamin D4%

Nutritional insights

  • Protein0.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inka
Barcode
5901154040889
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901154040889. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mleko Owsiane?

100 g of Mleko Owsiane has 44 kcal. Serving, 100 g (100 g): about 44 kcal.

How much protein is in Mleko Owsiane?

Mleko Owsiane contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mleko Owsiane?

Mleko Owsiane has 7.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mleko Owsiane?

Mleko Owsiane contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Mleko Owsiane contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mleko Owsiane?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.