How many calories are in Mjuk Chokladkaka?

100 g of Mjuk Chokladkaka has 413 kcal. Serving, 100 g (100 g): about 413 kcal.

How much protein is in Mjuk Chokladkaka?

Mjuk Chokladkaka contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mjuk Chokladkaka?

Mjuk Chokladkaka has 57 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mjuk Chokladkaka?

Mjuk Chokladkaka contains 18 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Mjuk Chokladkaka?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mjuk Chokladkaka

Packaged product Other Foods ICA Basic

Mjuk Chokladkaka contains 413 kcal per 100 g. A serving, 100 g (100 g) provides about 413 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g

4.9 gprotein

57 gcarbohydrates

18 gfat

413kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	18 g	23%
Saturated fat L	17 g	85%
Sodium L	307 mg	13%
Total carbohydrates L	57 g	21%
Dietary fiber	not reported
Total sugars L	33 g
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 56%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for other foods (median 7.4 g)
Sugars33 gin the top quarter of other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium307 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ICA Basic
Barcode: 7318690513001
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage p’tit Basque de brebis Intermarché	413	22.3 g	0.2 g	35.9 g
Pâte pour milanais jowa	413	3 g	59 g	18 g
L'original caramel au beurre salé au chocolat Carabreizh	413	7.8 g	66.3 g	12.9 g
Müsli Meray	413	8.7 g	66.4 g	10.7 g
Cheddar Edeka	413	24 g	2.8 g	34 g
P'tit Basque Istara	413	22 g	0 g	36 g
Fruibon Daco Bello	413	9.2 g	68.1 g	10.7 g
P tit. Basque Leclerc	413	22.3 g	0.2 g	35.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7318690513001. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.