How many calories are in Mjölkchoklad?

100 g of Mjölkchoklad has 548 kcal. Serving, 100 g (100 g): about 548 kcal.

How much protein is in Mjölkchoklad?

Mjölkchoklad contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Mjölkchoklad?

Mjölkchoklad has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mjölkchoklad?

Mjölkchoklad contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Mjölkchoklad?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mjölkchoklad

Packaged product Sweets and Desserts Marabou

Mjölkchoklad contains 548 kcal per 100 g. A serving, 100 g (100 g) provides about 548 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

548kcal per 100 g

4.6 gprotein

59 gcarbohydrates

32 gfat

548kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	548 kcal
Total fat L	32 g	41%
Saturated fat L	19 g	95%
Sodium L	102 mg	4%
Total carbohydrates L	59 g	21%
Dietary fiber L	2 g	7%
Total sugars L	58 g
Added sugars L	12.5 g	25%
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 44%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gin the lowest quarter of sweets and desserts (median 7 g)
Fiber2 gbelow the median for sweets and desserts (median 2.3 g)
Sugars58 gin the top quarter of sweets and desserts (median 51 g)
Saturated fat19 gabove the median for sweets and desserts (median 18.8 g)
Sodium102 mgabove the median for sweets and desserts (median 92.3 mg)
Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marabou
Barcode: 7622202238475
Quantity: 160 g
Label serving: 100 g
Category: Milk chocolate bar
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, kakaosmör, kakaomassa, vasslepulver (MJÖLK), SKUMMJÖLKSPULVER, SMÖRFETT, vassleprodukt (MJÖLK), emulgeringsmedel (SOJALECITINER), arom. Minst 30% kakao. KAN INNEHÅLLA NÖTTER OCH VETE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Cobertura Chocolate con Leche Celinda	548	4.8 g	60.4 g	31.6 g
Chocolat au lait Mmmax Nussini Milka	548	5.6 g	57 g	33 g
Noisettes entieres Milka	548	5.6 g	57 g	33 g
Cofler air leche Arcor	548	8.3 g	55 g	33 g
Mjölkchoklad Marabou	548	4.6 g	59 g	32 g
Meio Amargo 40% Arcor	548	6.5 g	53 g	33 g
Swiss Milk Chocolate Western Family	548	4.8 g	64.3 g	31 g
Almond Dairy Milk Cadbury	548	9.5 g	52.4 g	35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622202238475. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.