Mjölk 3%

Packaged product Other Foods Ica

Mjölk 3% contains 60 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 60 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mjölk 3% by Ica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3.4 gprotein
4.8 gcarbohydrates
3 gfat
60kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3 g 4%
Saturated fat L 1.9 g 10%
Sodium L 39 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.4 g 7%
Vitamin D L 0 µg0%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 32%Fat: 45%60kcal / 100 g
  • Protein 23%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D0%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica
Barcode
7318690125914
Label serving
100 ml (100 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690125914. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mjölk 3%?

100 g of Mjölk 3% has 60 kcal. Serving, 100 ml, 100 ml (100 g): about 60 kcal.

How much protein is in Mjölk 3%?

Mjölk 3% contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 ml, 100 ml (100 g). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mjölk 3%?

Mjölk 3% has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mjölk 3%?

Mjölk 3% contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Mjölk 3%?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.