Mixed With Rye

Packaged product Other Foods Tony’s

Mixed With Rye contains 247 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
6.3 gprotein
52 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.5 g 3%
Sodium L 115 mg 5%
Total carbohydrates L 52 g 19%
Dietary fiber L 6 g 21%
Total sugars L 2 g
Protein L 6.3 g 13%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.03 mg2%
Folate (B9) L 8 µg2%
Calcium L 40 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 78%Fat: 12%247kcal / 100 g
  • Protein 9%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Thiamin (B1)5%Calcium3%Riboflavin (B2)2%Folate (B9)2%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium115 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.5 g

Product details

Brand
Tony’s
Barcode
0014100090878
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100090878. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed With Rye?

100 g of Mixed With Rye has 247 kcal.

How much protein is in Mixed With Rye?

Mixed With Rye contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mixed With Rye?

Mixed With Rye has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed With Rye?

Mixed With Rye contains 3.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mixed With Rye?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.