Mixed Vegetables
Packaged product Vegetables SPRINGFIELD
Mixed Vegetables contains 24 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 0.8 g | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars2.4 gabove the median for vegetables (median 1.7 g)
- Sodium20 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SPRINGFIELD
- Barcode
- 04138085676
- Label serving
- 1/2 cup
- Category
- Canned vegetables
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS AND CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Jackfrucht spar veggie | 24 | 1.1 g | 1.4 g | 0.3 g |
| Distinctions Mixed Vegetables BOUNTIFUL HARVEST | 24 | 0.8 g | 5.6 g | 0 g |
| Cultivated Hearts Of Cut Palm GEFEN | 24 | 1.2 g | 4.7 g | 0 g |
| All Natural Mixed Vegetables GOODE FOODS | 24 | 0.8 g | 5.6 g | 0 g |
| Sliced Carrots Ahold | 24 | 0.81 g | 5.7 g | 0 g |
| Sliced Carrots DEL MONTE | 24 | 0.81 g | 5.7 g | 0 g |
| Okra Suntat | 24 | 1.5 g | 2.4 g | 0.5 g |
| Mixed Vegetables Green Giant | 24 | 0.8 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 24 kcal. 1/2 cup (125 g): about 30 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1/2 cup (125 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407269. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.