Mixed Vegetables
Packaged product Vegetables KINGS
Mixed Vegetables contains 0 kcal per 100 g. A serving, 0.6 cup, 81 g (81 g) provides about 0 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.49 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 36.9 µg | 4% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Fat1.6 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.49 gin the top quarter of vegetables (median 0 g)
- Sodium12 mgbelow the median for vegetables (median 24 mg)
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 0 kcal |
| Protein | 1.2 g | n/a |
| Carbohydrates | 4.9 g | n/a |
| Fat | 1.6 g | n/a |
| Fiber | 2.5 g | n/a |
| Sugars | 2.5 g | n/a |
| Sodium | 12 mg | n/a |
Product details
- Brand
- KINGS
- Barcode
- 0073866201096
- Label serving
- 0.6 cup
- Category
- Frozen vegetables
Ingredients
DICED CARROTS, GREEN BEANS, YELLOW CORN, GREEN PEAS AND BABY LIMAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Bitter Gourd LAXMI | 0 | 2 g | 7 g | 0 g |
| Select Chopped Basil HY-VEE | 0 | 0 g | 0 g | 0 g |
| Fresh Chopped Parsley HY-VEE | 0 | 0 g | 0 g | 0 g |
| Chopped Cilantro HY-VEE | 0 | 0 g | 0 g | 0 g |
| Cascadian Farm, Organic Thai - Style Stirfry Blend CASCADIAN FARM | 0 | 1.2 g | 5.9 g | 0 g |
| Cut Okra RICO | 0 | 1.4 g | 8.5 g | 0 g |
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| Longstem Broccoli Florets B'GAN | 0 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 0 kcal. Serving, 0.6 cup, 81 g (81 g): about 0 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.6 cup, 81 g (81 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 4.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 1.6 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073866201096. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2290370. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.