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Mixed Raisins

Packaged product Other Foods Tote

Mixed Raisins contains 447 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 134 kcal.

Roughly 51% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Raisins by Tote, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
22 gprotein
59 gcarbohydrates
15 gfat
134kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 15 g 19%
Saturated fat L 2.4 g 12%
Sodium L 159 mg 7%
Total carbohydrates L 59 g 21%
Dietary fiber L 5.9 g 21%
Total sugars L 7.7 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 51%Fat: 29%447kcal / 100 g
  • Protein 19%
  • Carbohydrates 51%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.7 gabove the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium159 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tote
Barcode
7704269474710
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7704269474710. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Raisins?

100 g of Mixed Raisins has 447 kcal. Serving, 1 portion, 30 g (30 g): about 134 kcal.

Is Mixed Raisins high in protein?

Mixed Raisins contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 30 g (30 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mixed Raisins?

Mixed Raisins has 59 g of total carbohydrates per 100 g, including 5.9 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Raisins?

Mixed Raisins contains 15 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Mixed Raisins?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.