Mixed Nuts
Mixed Nuts contains 558 kcal per 100 g. A typical serving of 1.5 ONZ (43 g) provides about 240 kcal.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 7 g | |
| Protein L | 18.6 g | 37% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for snacks (median 13.3 g)
- Fiber7 gabove the median for snacks (median 6.7 g)
- Sugars7 gbelow the median for snacks (median 7 g)
- Fat46.5 gabove the median for snacks (median 39.3 g)
- Saturated fat5.8 gbelow the median for snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 250 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022764309
- Label serving
- 1.5 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CASHEWS, ALMONDS, PISTACHIOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 558 kcal. 1.5 ONZ (43 g): about 240 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 8 g in 1.5 ONZ (43 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 25.6 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars.
How much fat is in Mixed Nuts?
Mixed Nuts contains 46.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073548. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "MIXED NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.