Mixed Integrale con 4 Cereali
Packaged product Beverages Monviso
Mixed Integrale con 4 Cereali contains 421 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 11 g)
- Fiber4.6 gbelow the median for beverages (median 4.8 g)
- Sugars17 gin the top quarter of beverages (median 6 g)
- Fat9 gin the top quarter of beverages (median 6.7 g)
- Saturated fat0.9 gbelow the median for beverages (median 1 g)
- Sodium116 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotes multicereales Veritas | 421 | 12 g | 69 g | 9.7 g |
| Friselle di Grano Duro Pellegrino | 421 | 12 g | 89 g | 1.6 g |
| Fette biscottate senza glutine Selex | 421 | 2.7 g | 78 g | 9.8 g |
| Wolken Zwieback Erdmann Hauser | 421 | 11.9 g | 70 g | 9.2 g |
| Zwieback M Budget | 421 | 15 g | 73 g | 6.6 g |
| Elaichi rusk Amul | 421 | 9.1 g | 77 g | 8.9 g |
| Biscotte Brandt | 421 | 10.5 g | 78.9 g | 5.3 g |
| Fette del mattino integrali Fratelli Cellino | 422 | 12 g | 70.1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007770111198. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.