How many calories are in Mixed Green Beans?

100 g of Mixed Green Beans has 17 kcal. Serving, 1/2 cup, 121g (121 g): about 20 kcal.

How much protein is in Mixed Green Beans?

Mixed Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 121g (121 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Mixed Green Beans?

Mixed Green Beans has 3.3 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Green Beans?

Mixed Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed Green Beans?

100 g contains 8.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Green Beans

Packaged product Beans and Legumes Del Monte

Mixed Green Beans contains 17 kcal per 100 g. A serving, 1/2 cup, 121g (121 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 24 kcal per 100 g across 648 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 g

0.83 gprotein

3.3 gcarbohydrates

0 gfat

20kcal in serving, 1/2 cup, 121g (121 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16.5 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	8.3 mg	0.4%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0.83 g	3%
Total sugars L	0.83 g
Added sugars L	0 g	0%
Protein L	0.83 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	6.8 mg	8%
Vitamin D L	0 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.055 mg	4%
Niacin (B3) L	0.36 mg	2%
Pantothenic acid (B5) L	0.07 mg	1%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	24.3 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	26.4 mg	2%
Iron L	0.83 mg	5%
Magnesium L	11 mg	3%
Phosphorus L	19.3 mg	2%
Potassium L	89.3 mg	2%
Zinc L	0.17 mg	2%
Copper L	0.04 mg	4%
Manganese L	0.12 mg	5%
Selenium L	0.4 µg	0.7%
Iodine L	0.4 µg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.83 gin the lowest quarter of beans and legumes (median 1.5 g)
Fiber0.83 gin the lowest quarter of beans and legumes (median 2.7 g)
Sugars0.83 gabove the median for beans and legumes (median 0.8 g)
Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
Sodium8.3 mgin the lowest quarter of beans and legumes (median 240 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.44 g

Carotenoids (1)

Beta-carotene L	190 µg

Other components (2)

Water L	95.2 g
Alcohol L	0 g

Product details

Brand: Del Monte
Barcode: 0024000222040
Quantity: 14.5 oz (411 g)
Label serving: 1/2 cup (121g)
Category: Canned green beans
Packaging: Can
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Beans, Water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs
Green beans Happy Harvest	17	0.83 g	2.5 g
Cut Green Beans Happy Harvest	17	0.83 g	3.3 g
Cut Green Beans H-E-B	17	0.83 g	3.3 g
Cut Green Beans Fareway	17	0.83 g	3.3 g
French style greenbeans Happy Harvest	17	0.83 g	3.3 g
Cut Green Beans Happy Harvest	17	0.83 g	2.5 g
Haricots Verts Extra-Fins 400 g Monoprix	16	1.1 g	2 g
Cut Green Beans That's Smart!	17	0.83 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0024000222040. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.