Mixed Fruit Fruit Snacks, Mixed Fruit

Packaged product Breakfast Cereals WELCH'S

Mixed Fruit Fruit Snacks, Mixed Fruit contains 300 kcal per 100 g. A serving, 15 pieces, 30 g (30 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 407 kcal per 100 g across 5,633 products.

100 g provides 85% of the Daily Value for Vitamin A, 85% of the Daily Value for Vitamin C and 84% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
0 gfat
90kcal in serving, 15 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 83 mg 4%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 43.3 g
Added sugars L 36.7 g 73%
Protein L 3.3 g 7%
Vitamin A L 767 µg85%
Vitamin C L 76.7 mg85%
Vitamin E L 12.7 mg84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A85%Vitamin C85%Vitamin E84%

Nutritional insights

  • Protein3.3 gin the lowest quarter of breakfast cereals (median 9.2 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars43.3 gin the top quarter of breakfast cereals (median 19.2 g)
  • Fat0 gin the lowest quarter of breakfast cereals (median 12.1 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2 g)
  • Sodium83 mgbelow the median for breakfast cereals (median 178 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L13 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 43.3 g43.3 g
Sodium 83.3 mg83 mg

Product details

Brand
WELCH'S
Barcode
0034856280088
Label serving
15 pieces (30g)
Category
snack-energy-granola-bars

Ingredients

FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, BLUE 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Fruit Fruit Snacks, Mixed Fruit?

100 g of Mixed Fruit Fruit Snacks, Mixed Fruit has 300 kcal. Serving, 15 pieces, 30 g (30 g): about 90 kcal.

How much protein is in Mixed Fruit Fruit Snacks, Mixed Fruit?

Mixed Fruit Fruit Snacks, Mixed Fruit contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 15 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.2 g).

How many carbs are in Mixed Fruit Fruit Snacks, Mixed Fruit?

Mixed Fruit Fruit Snacks, Mixed Fruit has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars.

How much fat is in Mixed Fruit Fruit Snacks, Mixed Fruit?

Mixed Fruit Fruit Snacks, Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mixed Fruit Fruit Snacks, Mixed Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (85% DV), Vitamin C (85% DV) and Vitamin E (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Fruit Fruit Snacks, Mixed Fruit?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034856280088. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2615158. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "MIXED FRUIT FRUIT SNACKS, MIXED FRUIT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.