Mixed Cherries, Mixed
Packaged product Beverages HARRIS TEETER
Mixed Cherries, Mixed contains 64 kcal per 100 g. A typical serving of 3/4 cup (140 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the lowest quarter of beverages (median 2.1 g)
- Sugars5 gin the lowest quarter of beverages (median 8.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203673105
- Label serving
- 3/4 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
DARK SWEET CHERRIES, DARK TART CHERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries ESSENTIAL EVERYDAY | 64 | 1.4 g | 15.7 g | 0.36 g |
| Cherry Berry Blend, Cherries, Blueberries, Raspberries, Blackberries, Cherry Berry Blend SHOPRITE | 64 | 0.71 g | 14.3 g | 0.71 g |
| Organic Mango Chunks NATURE'S BASKET | 64 | 0.71 g | 15 g | 0.36 g |
| Strawberry Banana Blend TOPS | 64 | 0.71 g | 15.7 g | 0 g |
| Organic Cherries NATURE'S PROMISE | 64 | 1.4 g | 16.4 g | 0 g |
| Freshly Frozen Grapes Whole Unsweetened WEIS QUALITY | 64 | 0.71 g | 17 g | 0 g |
| Premium Dragon Fruit Bite Size Cubes, Dragon Fruit AMAFRUITS | 64 | 1.4 g | 11.4 g | 0 g |
| Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit HARRIS TEETER | 64 | 1.4 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Cherries, Mixed?
100 g of Mixed Cherries, Mixed has 64 kcal. 3/4 cup (140 g): about 90 kcal.
How much protein is in Mixed Cherries, Mixed?
Mixed Cherries, Mixed contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in 3/4 cup (140 g). About 5% of its calories come from protein.
How many carbs are in Mixed Cherries, Mixed?
Mixed Cherries, Mixed has 14.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.
How much fat is in Mixed Cherries, Mixed?
Mixed Cherries, Mixed contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Cherries, Mixed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Cherries, Mixed?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404637. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2021. Imported November 6, 2026.
Last updated: . Source description: "MIXED CHERRIES, MIXED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.