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Mixed Cheese

Packaged product Dairy and Eggs Cheeno

Mixed Cheese contains 337 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 337 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 56% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
24.2 gprotein
2.3 gcarbohydrates
26.6 gfat
337kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 26.6 g 34%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 24.2 g 48%
Calcium L 724 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%337kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium56%

Nutritional insights

  • Protein24.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Fat26.6 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheeno
Barcode
4562243570369
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zumub egg white powder Zumub 337 82.6 g 1 g 0.1 g
Cheddar Cheese Butter Loaf Maxim’s 337 11.5 g 46.2 g 12.2 g
Pinar Fresh Cheddar Cheese Pinar 337 25.6 g 0.6 g 25.8 g
Butterkäse (48% Fett) Bonbel 337 22 g 1.5 g 27 g
Mancqroni & cheese Cabot Creamery 337 13.5 g 46.2 g 10.6 g
Toast cheese Gouda Germany 337 22.7 g 0.1 g 27 g
Butterkäse Bonbell 337 22 g 1.5 g 27 g
Deluxe Original Macaroni & Cheese Dinner Kroger 337 11.2 g 47.8 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562243570369. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Cheese?

100 g of Mixed Cheese has 337 kcal. Serving, 1 portion, 100 g (100 g): about 337 kcal.

Is Mixed Cheese high in protein?

Mixed Cheese contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 24.2 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mixed Cheese?

Mixed Cheese has 2.3 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Cheese?

Mixed Cheese contains 26.6 g of fat per 100 g.

What vitamins and minerals does Mixed Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.