Mixed Berries
Packaged product Fruits Pro Fit
Mixed Berries contains 109 kcal per 100 g. A serving, 1 portion, 320 ml (320 g) provides about 349 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 52%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of fruits (median 0.71 g)
- Sugars5.6 gbelow the median for fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Mango Chilli Salad Taylor Farms | 109 | 2.7 g | 12.6 g | 4.9 g |
| Tangy Passionfruit Boba-T | 109 | 0.1 g | 27.2 g | 0 g |
| Mango-aprikoosi Kissellimaius Nopri | 109 | 5.8 g | 11.4 g | 4.4 g |
| Black Cherries in Kirsh Opies | 109 | 0.8 g | 25 g | 0.3 g |
| Mixed fruit mango Almarai | 109 | 0 g | 26 g | 0 g |
| Tagliatelles aux Fruits de mer et colin d'Alaska. Tipiak | 109 | 5.5 g | 13.9 g | 3.1 g |
| Mini popsicle mango Dazzley | 109 | 0.5 g | 26 g | 0.3 g |
| Coquilles de fruits de mer Boni | 109 | 8.6 g | 6.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6253804870834. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.