Mixed Berries
Packaged product Fruits Nature Prime
Mixed Berries contains 43 kcal per 100 g. A serving, 140 g (140 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin C L | 29.3 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber4.3 gin the top quarter of fruits (median 1.5 g)
- Sugars6.4 gbelow the median for fruits (median 11.4 g)
- Fat0.71 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Prime
- Barcode
- 4503184720055
- Label serving
- 140 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry blend Longos | 43 | 0.71 g | 10 g | 0.36 g |
| Berry Blend Longo's | 43 | 0.71 g | 12.1 g | 0.36 g |
| Mixed fruit Dole | 43 | 0.71 g | 11.4 g | 0 g |
| Fiesta fFruit Blend Alasko | 43 | 0.71 g | 11.4 g | 0.21 g |
| Berry Blend No Name | 43 | 0.71 g | 11.4 g | 0.36 g |
| Berry Medley Season's Choice | 43 | 0.71 g | 10.7 g | 0 g |
| Mixed fruit Season's Choice | 43 | 0.71 g | 11.4 g | 0 g |
| Pineapple & Strawberry Small Sobeys | 43 | 0.71 g | 10.7 g | 0.071 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4503184720055. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.