Mixed Berries
Packaged product Fruits Kirkland
Mixed Berries contains 56 kcal per 100 g. A serving, 1 cup, 126 g (126 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7.9 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 11.1 mg | 12% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber4 gabove the median for fruits (median 1.5 g)
- Sugars7.9 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Berry Blend Kirkland | 56 | 0.79 g | 13.5 g | 0 g |
| Mango Strawberry-Rita Escapes Del Monte | 56 | 0 g | 13.6 g | 0 g |
| Amino Energy Citrus Spritz Optimum Nutrition | 56 | 0 g | 11.1 g | 0 g |
| Redberry Hydration Ghost | 56 | 0 g | 22.2 g | 0 g |
| Core Power Elite Strawberry Core Power | 56 | 10.1 g | 1.9 g | 0.85 g |
| Three Berry Blend Kirkland Signature | 56 | 1.6 g | 12.7 g | 0 g |
| Three berry blend Kirkland signature | 56 | 1.6 g | 12.7 g | 0 g |
| Triple Berry Blend Kirkland | 56 | 0.79 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0009661917401. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.