Mix Legume

Packaged product Beans and Legumes Del Colle

Mix Legume contains 347 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Legume by Del Colle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
25.5 gprotein
60 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 9.3 g 33%
Total sugars L 2.8 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 67%Fat: 5%347kcal / 100 g
  • Protein 28%
  • Carbohydrates 67%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of beans and legumes (median 14 g)
  • Fiber9.3 gabove the median for beans and legumes (median 8.3 g)
  • Sugars2.8 gabove the median for beans and legumes (median 1.8 g)
  • Fat2 gin the lowest quarter of beans and legumes (median 3.3 g)
  • Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 28 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Colle
Barcode
8023016003010
Quantity
500g
Category
Mix of cereals and legumes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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I classici zuppa all'isolana bio Cerreto 349 21.1 g 58 g 1.9 g
Légumes secs, épeautre, orge Auchan 345 17.3 g 60 g 1.9 g
Boulgour & lentilles, petits pois Carrefour 345 15 g 61 g 2.3 g
Riso e Legumi Ohi Vita 345 12 g 68 g 1.6 g
Céréales et lentilles Sabarot 350 18.1 g 60.6 g 1.5 g
Céréales et légumes secs Sabarot 350 18.6 g 51 g 5.7 g
Riz indien L'Épicerie des Mélanges 350 15 g 66 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8023016003010. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Legume?

100 g of Mix Legume has 347 kcal.

Is Mix Legume high in protein?

Mix Legume contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 14 g).

How many carbs are in Mix Legume?

Mix Legume has 60 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Legume?

Mix Legume contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Mix Legume?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.