Mix Lanches Essenciais
Packaged product Other Foods Continente
Mix Lanches Essenciais contains 683 kcal per 100 g. A serving, 100 g (100 g) provides about 683 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.4 g)
- Fiber8.4 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat59 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.3 gin the top quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312876557
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisettes coques Festifruits | 683 | 19 g | 5.6 g | 63 g |
| Tahini Αργουδέλης | 683 | 28.9 g | 8.6 g | 59.2 g |
| Фъстъчено масло Черга Черга | 683 | 25 g | 16 g | 58 g |
| Noci Brasiliane Ciavolino | 683 | 14 g | 4.2 g | 67 g |
| Pinjekerner Coop | 683 | 17 g | 11 g | 62 g |
| Thise Smørbart Thise | 683 | 1 g | 1 g | 75 g |
| Aioli met 10% zongedroogdetomatenpuree Albert Heijn | 683 | 2.7 g | 3.5 g | 73 g |
| Noisettes Grillées Nature La Maison De La Noisette | 683 | 16 g | 5.6 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312876557. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.