mix Energy

Packaged product Other Foods manuzzi

Mix Energy contains 499 kcal per 100 g.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
13 gprotein
46 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 32 g 41%
Saturated fat L 2.9 g 14%
Sodium L 30 mg 1%
Total carbohydrates L 46 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 36 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 55%499kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars36 gin the top quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium30 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
manuzzi
Barcode
8005324022402
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parle Hide&Seek Hide & Seek 499 4.8 g 70 g 22 g
Gaufres fines à la vergeoise Bourdon 499 6 g 63 g 24 g
Polvorones tradicionales El Corte Inglés 499 7 g 62.5 g 27 g
Gaufres fines Bourdon Pur beurre Bourdon 499 6.1 g 63 g 24 g
Classico alla MANDORLA Sperlari 499 12 g 53 g 27 g
Barritas de pan crujientes de Queso Emental y oregano velarte 499 10 g 56 g 25 g
蜂蜜かりんとう 東京かりんとう 499 5.2 g 65.9 g 23.8 g
Chocolat de ménage au lait Aro 499 8.3 g 59 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8005324022402. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mix Energy?

100 g of mix Energy has 499 kcal.

Is mix Energy high in protein?

Mix Energy contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in mix Energy?

Mix Energy has 46 g of total carbohydrates per 100 g, including 6.7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mix Energy?

Mix Energy contains 32 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in mix Energy?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.