Mix colazione

Packaged product Other Foods Esselunga

Mix colazione contains 551 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 220 kcal.

Roughly 67% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

551kcal per 100 g
14 gprotein
30 gcarbohydrates
40 gfat
220kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 40 g 51%
Saturated fat L 4.1 g 20%
Sodium L 0 mg 0%
Total carbohydrates L 30 g 11%
Dietary fiber L 7.3 g 26%
Total sugars L 21 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 22%Fat: 67%551kcal / 100 g
  • Protein 10%
  • Carbohydrates 22%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber7.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars21 gin the top quarter of other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330023966
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002330023966. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix colazione?

100 g of Mix colazione has 551 kcal. Serving, 1 portion, 40 g (40 g): about 220 kcal.

Is Mix colazione high in protein?

Mix colazione contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 40 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mix colazione?

Mix colazione has 30 g of total carbohydrates per 100 g, including 7.3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix colazione?

Mix colazione contains 40 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Mix colazione?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.