EN

Mix Beans

Packaged product Beans and Legumes Di Nunzio

Mix Beans contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 53% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
24 gprotein
54 gcarbohydrates
10.2 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10.2 g 13%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber L 4.5 g 16%
Total sugars L 12 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 53%Fat: 23%418kcal / 100 g
  • Protein 24%
  • Carbohydrates 53%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
  • Sugars12 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat10.2 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Di Nunzio
Barcode
8008021103818
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pea Protein Tvuot 418 83.1 g 3.4 g 6.8 g
Vegan pea protein ALLNUTRISION 418 72 g 15 g 8 g
Ha pea snaps Kiddylicious 418 20.1 g 50 g 12.5 g
Textured Pea Protein Creative Pea 418 81.9 g 5.2 g 7.3 g
Soy beans METRO Chef 418 35.9 g 15.8 g 18.6 g
Fermented Soybeans In Chili Oil Ox Brand 418 9.7 g 42.2 g 23.4 g
BlueLab Whey Protein - Plato Caribbean Mocha USN 418 67.2 g 18.1 g 10.9 g
Bluepqb Whey Caribbean Mocha USN 418 67.2 g 9.4 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008021103818. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Beans?

100 g of Mix Beans has 418 kcal. Serving, 30 g (30 g): about 125 kcal.

Is Mix Beans high in protein?

Mix Beans contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Mix Beans?

Mix Beans has 54 g of total carbohydrates per 100 g, including 4.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Beans?

Mix Beans contains 10.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.