Mix 3 Berries

Packaged product Fruits Berries Del Peru

Mix 3 Berries contains 44 kcal per 100 g. A serving, 140 ml (140 g) provides about 62 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 31% of the Daily Value for manganese and 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0.79 gprotein
10.1 gcarbohydrates
0.5 gfat
62kcal in serving, 140 ml (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.3 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 1 mg 0%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 0.79 g 2%
Vitamin C L 12.9 mg14%
Manganese L 0.71 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 9%44kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Vitamin C14%

Nutritional insights

  • Protein0.79 gabove the median for fruits (median 0.71 g)
  • Fiber4 gin the top quarter of fruits (median 1.5 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Sodium1 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berries Del Peru
Barcode
7758542000455
Label serving
140 ml
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7758542000455. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix 3 Berries?

100 g of Mix 3 Berries has 44 kcal. Serving, 140 ml (140 g): about 62 kcal.

How much protein is in Mix 3 Berries?

Mix 3 Berries contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 140 ml (140 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mix 3 Berries?

Mix 3 Berries has 10.1 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix 3 Berries?

Mix 3 Berries contains 0.5 g of fat per 100 g.

What vitamins and minerals does Mix 3 Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix 3 Berries?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.