How many calories are in Missô?

100 g of Missô has 128 kcal. Serving, 20 g (20 g): about 26 kcal.

Is Missô high in protein?

Missô contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 20 g (20 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Missô?

Missô has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Missô?

Missô contains 0.6 g of fat per 100 g.

How much sodium is in Missô?

100 g contains 3,462 mg of sodium, 151% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Missô

Packaged product Other Foods Daimaru

Missô contains 128 kcal per 100 g. A serving, 20 g (20 g) provides about 26 kcal.

Roughly 53% of its calories come from protein, with 43% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g

17 gprotein

14 gcarbohydrates

0.6 gfat

26kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium L	3,462 mg	151%
Total carbohydrates L	14 g	5%
Dietary fiber L	3 g	11%
Total sugars L	2.2 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 43%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Sodium3,462 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daimaru
Barcode: 4897590010177
Label serving: 20 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Cannelloni Italiamo	128	4.1 g	14 g	5.9 g
Filet de poulet Fleury Michon	128	25 g	1.4 g	2.5 g
Protein pot Asda	128	27 g	1 g	1.6 g
Hausgemachte Kohlroulade Menuko	128	3.7 g	4.9 g	9.9 g
il mio Gran Ragù EXtra Gusto STAR	128	7.7 g	5.5 g	8.1 g
Fregola Sarda avec Mozarella Betty Bossi	128	5.6 g	14 g	5.2 g
Poêlé d'orge perlé Leader Price	128	5.4 g	20.8 g	1.7 g
Vanille française Kawartha Dairy	128	2.4 g	11.2 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4897590010177. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.