Miso Mackerel
Packaged product Other Foods Hoko
Miso Mackerel contains 170 kcal per 100 g. A serving, 190 g (190 g) provides about 323 kcal.
Roughly 42% of its calories come from fat, with 37% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 21%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gabove the median for other foods (median 7.4 g)
- Fat7.9 gabove the median for other foods (median 6.6 g)
- Sodium435 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hoko
- Barcode
- 4902431080438
- Label serving
- 190 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2.4 g | 3.9 g | 15.1 g |
| Greek Dolmas Paliria | 170 | 2.5 g | 19 g | 9 g |
| Süzdürülmüş ton balığı Ülker | 170 | 20 g | 0 g | 10 g |
| Ton İri Parçalı Pinar | 170 | 20.2 g | 0 g | 9.9 g |
| Composta di Lamponi Migross | 170 | 0.9 g | 39 g | 0.2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9.6 g |
| Gesztenyepure edesitoszerekkel Maroni | 170 | 2.2 g | 43 g | 1 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902431080438. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.