How many calories are in mischbrot?

100 g of mischbrot has 250 kcal. Serving, 500 g (500 g): about 1,250 kcal.

How much protein is in mischbrot?

Mischbrot contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 39.5 g in serving, 500 g (500 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in mischbrot?

Mischbrot has 46 g of total carbohydrates per 100 g, including 5 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mischbrot?

Mischbrot contains 2.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in mischbrot?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

mischbrot

Packaged product Other Foods Spar

Mischbrot contains 250 kcal per 100 g. A serving, 500 g (500 g) provides about 1,250 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

7.9 gprotein

46 gcarbohydrates

2.9 gfat

1,250kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.3 g	2%
Sodium L	271 mg	12%
Total carbohydrates L	46 g	17%
Dietary fiber L	5 g	18%
Total sugars L	5.1 g
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 76%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gabove the median for other foods (median 7.4 g)
Fiber5 gin the top quarter of other foods (median 1.8 g)
Sugars5.1 gabove the median for other foods (median 3.2 g)
Fat2.9 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium271 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 9100000068749
Label serving: 500 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000068749. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.