Míša - tvarohový mls

Packaged product Sweets and Desserts OLMA

Míša - tvarohový mls contains 148 kcal per 100 g.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Míša - tvarohový mls by OLMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
8.2 gprotein
11 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7.9 g 10%
Saturated fat L 5.1 g 25%
Sodium L 32 mg 1%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 30%Fat: 48%148kcal / 100 g
  • Protein 22%
  • Carbohydrates 30%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 5.7 g)
  • Sugars11 gabove the median for sweets and desserts (median 9.7 g)
  • Fat7.9 gin the top quarter of sweets and desserts (median 3 g)
  • Saturated fat5.1 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OLMA
Barcode
8593807647216
Quantity
130 g
Category
Fermented dairy desserts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8593807647216. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Míša - tvarohový mls?

100 g of Míša - tvarohový mls has 148 kcal.

How much protein is in Míša - tvarohový mls?

Míša - tvarohový mls contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Míša - tvarohový mls?

Míša - tvarohový mls has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Míša - tvarohový mls?

Míša - tvarohový mls contains 7.9 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Míša - tvarohový mls?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.