How many calories are in Miód?

100 g of Miód has 333 kcal. Serving, 1 porcja, 21 g (21 g): about 70 kcal.

How much protein is in Miód?

Miód contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 porcja, 21 g (21 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Miód?

Miód has 81 g of total carbohydrates per 100 g, including 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miód?

Miód contains 0 g of fat per 100 g.

How much sodium is in Miód?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miód

Packaged product Other Foods Sądecki Bartnik

Miód contains 333 kcal per 100 g. A serving, 1 porcja, 21 g (21 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g

0 gprotein

81 gcarbohydrates

0 gfat

70kcal in serving, 1 porcja, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	81 g	29%
Dietary fiber	not reported
Total sugars L	71.4 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Sugars71.4 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sądecki Bartnik
Barcode: 5908007500040
Label serving: 1 porcja (21 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Buñuelos Maizena	333	0 g	88.9 g	0 g
Fresh start prebiotic shake mix Nutrisystem	333	41.7 g	41.7 g	5.6 g
Madeleines banne chocolat La petite bretonne	333	8.3 g	45.8 g	14.6 g
Soft Jelly Orion	333	6.7 g	70 g	1.7 g
Star Marshmallow Daily	333	3.3 g	80 g	0 g
Brioche loaf Presidents choice	333	8.3 g	53.3 g	10 g
Caputo Caputo	333	13.3 g	66.7 g	1.7 g
All bran Kellogg's	333	11.1 g	83.3 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5908007500040. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.