Minze Holunder
Packaged product Sweets and Desserts Coop naturaplan
Minze Holunder contains 109 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 92 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 11.8 g)
- Fat5.6 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat3.4 gabove the median for sweets and desserts (median 2.1 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627534813086
- Quantity
- 500 g (4x 125 g)
- Category
- Fermented dairy desserts with fruits sugar and cream
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de yaourt Fraise Alsace lait | 92 | 2.8 g | 13.8 g | 2.8 g |
| Yaourt brassé à la mirabelle La ferme de Suzie | 91 | 3.2 g | 11.6 g | 3.4 g |
| Yaourts aux quetsches Alsace lait | 90 | 2.9 g | 13 g | 2.9 g |
| Yaourts myrtille d Alsace Alsace lait | 87 | 2.9 g | 12 g | 3 g |
| Fruity jaouda | 68 | 2.1 g | 11.8 g | 1.2 g |
| L’Onctueux et lit de framboise Milbona | 164 | 2.5 g | 15.3 g | 10.2 g |
| SPORT Fraise Framboise Marque Repère | 51 | 9.2 g | 3.4 g | 0.5 g |
| L’onctueux Fontainebleau sur lit de fruits rouge Casino | 196 | 3.1 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534813086. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.