Mint Sandwiches
Packaged product Meals and Dishes Oreo
Mint Sandwiches contains 296 kcal per 100 g. A serving, 1 sandwich, 71 g (71 g) provides about 210 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 25.4 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.4 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars25.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium268 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0072554296383
- Label serving
- 1 sandwich (71 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Flour tortillas burritos Mission | 296 | 8.5 g | 49.3 g | 6.3 g |
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| 100% Angus Beef Burgers St. Louis Bar & Grill | 296 | 15.5 g | 2.8 g | 24.6 g |
| Detroit Style Pizza Buddy’s Pizza | 296 | 14.1 g | 25.4 g | 14.8 g |
| Pepperidge Farms Farmhouse Hearty White Burger Buns Pepperidge Farms | 296 | 12.7 g | 47.9 g | 5.6 g |
| Our Family 16 ct burrito style flour tortillas Our Family | 296 | 8.5 g | 49.3 g | 8.5 g |
| Pepperoni Pizza Walmart | 296 | 11.3 g | 31 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072554296383. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.