Mint Creams
Packaged product Dairy and Eggs Whitakers
Mint Creams contains 449 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 45 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 61.3 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars61.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat13.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitakers
- Barcode
- 5010972299437
- Label serving
- 1 piece (10 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Butter Madeleines Kirkland | 449 | 5.6 g | 46.9 g | 26.9 g |
| Peanut Butter Crunch Nattura | 449 | 15 g | 54 g | 18 g |
| Milk Choc & Raspberry Rocky Road Melbourne Chocolate | 449 | 6 g | 64.4 g | 17.6 g |
| Peppermint Creams Whitakers | 449 | 2.9 g | 77.8 g | 13.3 g |
| Corny Milk Corny | 449 | 5.8 g | 61 g | 19 g |
| Beautiful Buttery Aldi | 449 | 0.5 g | 1 g | 49 g |
| Peanut butter and Raspberry jelly Grandessa | 449 | 11.9 g | 41.4 g | 25.4 g |
| Smooth peanut butter and strawberry jelly Grandessa | 449 | 11.9 g | 41.9 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010972299437. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.