Mint Chocolates

Packaged product Sweets and Desserts ASBA AB

Mint Chocolates contains 440 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.

100 g provides 53,711% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chocolates by ASBA AB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
3.6 gprotein
68 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Cholesterol L 7.3 mg 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 68 g 25%
Dietary fiber L 0 g 0%
Total sugars L 63 g
Added sugars L 59.9 g 120%
Protein L 3.6 g 7%
Vitamin A L 23.6 µg3%
Vitamin C L 0 mg0%
Vitamin D L 0.052 µg0.3%
Vitamin E L 0.7 mg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 8,594 mg53,711%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 2.4 mg0.2%
Iron L 0.047 mg0.3%
Magnesium L 1 mg0.2%
Phosphorus L 0.09 mg0%
Potassium L 8.1 mg0.2%
Zinc L 0.013 mg0.1%
Copper L 0.004 mg0.4%
Manganese L 0.004 mg0.2%
Selenium L 3.2 µg6%
Iodine L 1.2 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 33%440kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)53,711%Selenium6%Vitamin E5%Vitamin A3%Riboflavin (B2)0.9%Iodine0.8%Copper0.4%Iron0.3%Vitamin D0.3%Magnesium0.2%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars63 gin the top quarter of sweets and desserts (median 48 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (2)
Water L1.6 g
Alcohol L0 g

Product details

Brand
ASBA AB
Barcode
4250231148231
Quantity
150gr
Label serving
10
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, kakaosmör, kakaomassa, glukossirap, smörfett, vatten, emulgeringedel: lecitiner (solroslecitin); pepparmyntsolja, fuktighetsbevarande medel: invertas; surhetsrande medel: citronsyra; geleringsmedel: agar; salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupSalt

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Cioccolatini Boero Laica 440 3.7 g 50.3 g 19.4 g
Boero Laica 440 3.7 g 50.3 g 19.4 g
Schokoladenstreusel Backfee 440 5 g 70.6 g 13.9 g
Pocket coffee espresso Ferrero 440 3.5 g 58.8 g 20.5 g
Assorted Chocolate Godiva Belgium 440 4 g 52 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250231148231. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Chocolates?

100 g of Mint Chocolates has 440 kcal.

How much protein is in Mint Chocolates?

Mint Chocolates contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Mint Chocolates?

Mint Chocolates has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolates?

Mint Chocolates contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mint Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53,711% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chocolates?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.