Mint chocolate cookie
Packaged product Sweets and Desserts
Mint chocolate cookie contains 207 kcal per 100 g.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat17.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium207 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 9 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 207 mg | 207 mg |
Product details
- Barcode
- 0070640023073
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Seitan Hon's | 207 | 11.4 g | 19.3 g | 10 g |
| Chocolate Ice cream Stone Ridge | 207 | 3.5 g | 25.3 g | 10.3 g |
| Ice creams, vanilla | 207 | 3.5 g | 23.6 g | 11 g |
| Buttermilk Pancakes Ralcorp Frozen Bakery Products Inc. | 207 | 5.9 g | 39.3 g | 2.6 g |
| Squid Pieces La Narval | 207 | 15 g | 3.5 g | 14.7 g |
| Vanilla Bean Ice Cream Everest | 207 | 1.9 g | 22.5 g | 12.3 g |
| Honey Wing Stick CP | 207 | 19.4 g | 5.6 g | 11.9 g |
| Whey Protein Double Chocolate Chunk Bar Lee Sports | 207 | 18 g | 7.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate cookie?
100 g of Mint chocolate cookie has 207 kcal.
How much protein is in Mint chocolate cookie?
Mint chocolate cookie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Mint chocolate cookie?
Mint chocolate cookie has 17.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.3 g of sugars.
How much fat is in Mint chocolate cookie?
Mint chocolate cookie contains 17.2 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Mint chocolate cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint chocolate cookie?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070640023073. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2597472. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.