Ministicks Nature

Packaged product Other Foods Spar

Ministicks Nature contains 501 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ministicks Nature by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
27 gprotein
3.7 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 42 g 54%
Saturated fat L 18 g 90%
Sodium L 1,720 mg 75%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%501kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Sugars2.8 gbelow the median for other foods (median 3.2 g)
  • Fat42 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium1,720 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210093642
Quantity
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400210093642. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ministicks Nature?

100 g of Ministicks Nature has 501 kcal.

Is Ministicks Nature high in protein?

Ministicks Nature contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ministicks Nature?

Ministicks Nature has 3.7 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ministicks Nature?

Ministicks Nature contains 42 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Ministicks Nature?

100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.