Minimeals2Go Protein Pack

Packaged product Other Foods SIMPLY FRESH

Minimeals2Go Protein Pack contains 171 kcal per 100 g. A typical serving of 234 GRM (234 g) provides about 400 kcal.

Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (158 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

171kcal per 100 g
7.3 gprotein
15.4 gcarbohydrates
9.4 gfat
400kcal in 234 GRM (234 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium not reported
Total carbohydrates L 15.4 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 8.1 g
Protein L 7.3 g 15%
Calcium L 90 mg7%
Iron L 0.43 mg2%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 48%171kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Iron2%

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 8.2 g)
  • Fiber2.1 gin the top quarter of other foods (median 1.2 g)
  • Sugars8.1 gin the top quarter of other foods (median 2 g)
  • Fat9.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2.5 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SIMPLY FRESH
Barcode
0850012793106
Label serving
234 GRM
Category
Other Deli

Ingredients

APPLES (APPLES, ASCORBIC ACID [VITAMIN C] TO PROMOTE WHITENESS, CALCIUM CARBONATE AND CALCIUM HYDROXIDE TO MAINTAIN TEXTURE), GRAPES, HARD BOILED EGG, PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE OR DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL AND SALT), FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICE CRACKERS (BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT), SALT PACKET (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER PACKET.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2268154. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "MINIMEALS2GO PROTEIN PACK". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minimeals2Go Protein Pack?

100 g of Minimeals2Go Protein Pack has 171 kcal. 234 GRM (234 g): about 400 kcal.

How much protein is in Minimeals2Go Protein Pack?

Minimeals2Go Protein Pack contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 17 g in 234 GRM (234 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 8.2 g).

How many carbs are in Minimeals2Go Protein Pack?

Minimeals2Go Protein Pack has 15.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.1 g of sugars.

How much fat is in Minimeals2Go Protein Pack?

Minimeals2Go Protein Pack contains 9.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.