Mini Walnut Cookies
Packaged product Sweets and Desserts Hap Tou Sou
Mini Walnut Cookies contains 521 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 73 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Sodium L | 78.6 mg | 3% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 26.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars26.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium78.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hap Tou Sou
- Barcode
- 4895047012804
- Label serving
- 1 piece (14 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cream Soy Milk Biscuit Kaldi | 521 | 7.1 g | 66.4 g | 25.7 g |
| Honey And Walnut Cookies Ntoy Poy | 521 | 7.9 g | 55.7 g | 27.9 g |
| Dubai Chocolate Küche | 521 | 7.1 g | 57.1 g | 27.9 g |
| Galletas Chocolate Con Leche Con Maní Y Galleta Sabor Vainilla SUBLIME | 521 | 7.5 g | 58.6 g | 28.6 g |
| Ultimate Cookies Coles | 521 | 6.5 g | 62.3 g | 26.6 g |
| P.S. Milk Chocolate Cadbury | 521 | 5 g | 63.5 g | 26.9 g |
| White Choc & Strawberry Biscuits Meerkat | 521 | 6.3 g | 54.3 g | 31 g |
| Chispas de chocolate con leche Hershey's | 522 | 6.3 g | 57.5 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4895047012804. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.