Mini wafers
Packaged product Other Foods Bowl & Basket
Mini wafers contains 516 kcal per 100 g. A serving, 31.0 g (31 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 36% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 35.5 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 581 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars35.5 gin the top quarter of other foods (median 3.2 g)
- Fat25.8 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22.6 gin the top quarter of other foods (median 2 g)
- Sodium145 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 35.5 g | 35.5 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190069286
- Quantity
- mini wafers
- Label serving
- 31.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer cacao Selex | 516 | 5.9 g | 61.8 g | 26.6 g |
| Confetti Mix MD | 516 | 8.5 g | 61.1 g | 26.3 g |
| Reeses Reese's | 516 | 9.7 g | 58.1 g | 29 g |
| Gold Digestives McVite’s | 516 | 5.2 g | 62.6 g | 26.5 g |
| Palets de bretagne Jacques Menou | 516 | 6.3 g | 62.7 g | 26.7 g |
| Pilota Győri | 516 | 5.7 g | 60 g | 28 g |
| Cadbury Break Bar Original Cadbury | 516 | 4.4 g | 62 g | 27 g |
| Max Strong Fiery peri-peri Walkers | 516 | 7.1 g | 50 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619833. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190069286. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.