Mini Soepstengels

Packaged product Soups and Sauces JUMBO

Mini Soepstengels contains 404 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
12.1 gprotein
73.3 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 6.4 g 8%
Saturated fat L 1 g 5%
Sodium L 500 mg 22%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 2.5 g 9%
Total sugars L 1.5 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 14%404kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.5 gbelow the median for soups and sauces (median 1.7 g)
  • Fat6.4 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
  • Sodium500 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452998180
Quantity
15 g
Category
Soups
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452998180. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Soepstengels?

100 g of Mini Soepstengels has 404 kcal.

Is Mini Soepstengels high in protein?

Mini Soepstengels contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Mini Soepstengels?

Mini Soepstengels has 73.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Soepstengels?

Mini Soepstengels contains 6.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Mini Soepstengels?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.