Mini-Schnitzel

Packaged product Other Foods chef select

Mini-Schnitzel contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
14.8 gprotein
14.6 gcarbohydrates
10.3 gfat
212kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.1 g 6%
Sodium L 433 mg 19%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 0.9 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%212kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat10.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select
Barcode
4335619294387
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked rainbow trout Eat trout 212 25 g 1.3 g 12.5 g
pH Delight pink House Alchemy 212 0 g 52.9 g 0 g
Bündner Rohschinken Migros 212 34 g 1 g 8 g
Whiting fillets Just caught 212 12.5 g 17.3 g 10 g
Saveur Arabi gout veau Arabi 212 12.3 g 1 g 18.1 g
5 Mozzarelline Idal 212 14.2 g 0.7 g 14.8 g
California Crunch ACE Sushi 212 4.1 g 27.1 g 8.8 g
Pain complet Les pains complets 212 6 g 33 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619294387. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini-Schnitzel?

100 g of Mini-Schnitzel has 212 kcal. Serving, 100 g (100 g): about 212 kcal.

Is Mini-Schnitzel high in protein?

Mini-Schnitzel contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 14.8 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mini-Schnitzel?

Mini-Schnitzel has 14.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini-Schnitzel?

Mini-Schnitzel contains 10.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Mini-Schnitzel?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.