Mini Sandwich Flatbread

Packaged product Meals and Dishes Earth & Wheat

Mini Sandwich Flatbread contains 282 kcal per 100 g. A serving, 50 gram (50 g) provides about 141 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
8.2 gprotein
51.5 gcarbohydrates
4.1 gfat
141kcal in serving, 50 gram (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.5 g 3%
Sodium L 327 mg 14%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 5.2 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%282kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium327 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth & Wheat
Barcode
5012121010382
Quantity
200 gram
Label serving
50 gram
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hamburger boston Schulstad 282 9.1 g 48 g 4.7 g
Pizza Rounda Ingham’s 282 10.9 g 45.4 g 4.7 g
Blueberry Dessert Pizza Momma Cozzi’s 282 4.2 g 47.2 g 8.5 g
Whole Wheat Sourdough Sandwich Bread Pain d’Avignon 282 7.1 g 56.4 g 0 g
Pizza Pepperoni Putka 282 10 g 34 g 12 g
Burger Puffs Stew Leonardas Burger Puffs 282 15.3 g 31.8 g 10.6 g
Original sandwich bread Soozy’s 282 7.7 g 30.8 g 15.4 g
Sausage Breakfast Burrito Fresh & Ready 282 8.4 g 26.9 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5012121010382. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Sandwich Flatbread?

100 g of Mini Sandwich Flatbread has 282 kcal. Serving, 50 gram (50 g): about 141 kcal.

How much protein is in Mini Sandwich Flatbread?

Mini Sandwich Flatbread contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 50 gram (50 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Mini Sandwich Flatbread?

Mini Sandwich Flatbread has 51.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Sandwich Flatbread?

Mini Sandwich Flatbread contains 4.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mini Sandwich Flatbread?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.