Mini Salted Cashews

Packaged product Spices, Herbs and Condiments Refuel

Mini Salted Cashews contains 359 kcal per 100 g. A serving, 22 g (22 g) provides about 79 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
31.8 gprotein
39.1 gcarbohydrates
8.2 gfat
79kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 8.2 g 10%
Saturated fat L 5.9 g 30%
Sodium L 295 mg 13%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 5 g 18%
Total sugars L 3.2 g
Protein L 31.8 g 64%
Potassium L 373 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 44%Fat: 21%359kcal / 100 g
  • Protein 36%
  • Carbohydrates 44%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%

Nutritional insights

  • Protein31.8 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber5 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars3.2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat8.2 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat5.9 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium295 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Refuel
Barcode
6224002148261
Label serving
22 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6224002148261. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Salted Cashews?

100 g of Mini Salted Cashews has 359 kcal. Serving, 22 g (22 g): about 79 kcal.

Is Mini Salted Cashews high in protein?

Mini Salted Cashews contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 7 g in serving, 22 g (22 g). About 36% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Mini Salted Cashews?

Mini Salted Cashews has 39.1 g of total carbohydrates per 100 g, including 5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Salted Cashews?

Mini Salted Cashews contains 8.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Mini Salted Cashews?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.