Mini Riskiks Mango Smag
Packaged product Fruits Nordthy
Mini Riskiks Mango Smag contains 489 kcal per 100 g. A serving, 45 g (45 g) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of fruits (median 0.71 g)
- Sugars33 gabove the median for fruits (median 11.4 g)
- Fat16 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12 gin the top quarter of fruits (median 0.1 g)
- Sodium0.2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711070904079. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.