Mini Rice Cakes
Packaged product Sweets and Desserts Table of Plenty
Mini Rice Cakes contains 493 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 69 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 18.6 g | 93% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 35.7 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat18.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium57.1 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Table of Plenty
- Barcode
- 9348219005180
- Label serving
- 1 portion (14 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yoghurt Mini Rice Cakes Table Of Plenty | 493 | 6.4 g | 67.9 g | 21.4 g |
| Mini rice cakes Kelkin | 493 | 6.7 g | 63 g | 24 g |
| Custard Cream Biscuits Coles | 493 | 6.1 g | 72.1 g | 17.9 g |
| Pistachio Crunch Loaded Cookie 7-Eleven | 493 | 6.4 g | 64.4 g | 23.6 g |
| Oreo Dark Chocolate Creme Flavoured 35.5 gm Oreo | 493 | 5.1 g | 67.6 g | 23.1 g |
| Cookie Dough Flavour Oreo | 493 | 4.2 g | 66.9 g | 22.9 g |
| Sweet Potato Jalapeno Tortilla Chip Pan De Oro | 493 | 7 g | 63.4 g | 24.6 g |
| Plant based chocolate orange crispy slices Asda | 493 | 6.1 g | 55.1 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348219005180. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.