Mini Rice Cakes

Packaged product Sweets and Desserts Coop

Mini Rice Cakes contains 495 kcal per 100 g. A serving, 100 g (100 g) provides about 495 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

495kcal per 100 g
7.4 gprotein
61 gcarbohydrates
24 gfat
495kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 24 g 31%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 61 g 22%
Dietary fiber L 2.7 g 10%
Total sugars L 30 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%495kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 20.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191145191
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191145191. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Rice Cakes?

100 g of Mini Rice Cakes has 495 kcal. Serving, 100 g (100 g): about 495 kcal.

How much protein is in Mini Rice Cakes?

Mini Rice Cakes contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mini Rice Cakes?

Mini Rice Cakes has 61 g of total carbohydrates per 100 g, including 2.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Rice Cakes?

Mini Rice Cakes contains 24 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.