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Mini Pumpkin Bites, Mini Pumpkin

Packaged product Sweets and Desserts JUST DESSERTS

Mini Pumpkin Bites, Mini Pumpkin contains 354 kcal per 100 g. A typical serving of 2 4/5 ONZ (79 g) provides about 280 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

354kcal per 100 g
3.8 gprotein
50.6 gcarbohydrates
15.2 gfat
280kcal in 2 4/5 ONZ (79 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 15.2 g 19%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 51 mg 17%
Sodium L 329 mg 14%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 1.3 g 5%
Total sugars L 36.7 g
Added sugars L 36.7 g 73%
Protein L 3.8 g 8%
Calcium L 38 mg3%
Iron L 1.4 mg8%
Potassium L 89 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%354kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium3%Potassium2%

Nutritional insights

  • Protein3.8 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 31.2 g)
  • Fat15.2 gbelow the median for sweets and desserts (median 18.1 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium329 mgabove the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L10 IU

Product details

Brand
JUST DESSERTS
Barcode
0013609023110
Label serving
2 4/5 ONZ
Category
Cakes, cupcakes and snack cakes

Ingredients

PUMPKIN PUREE, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLAZE SUGAR (SUCROSE, MALTODEXTRIN), EGGS, CANOLA OIL, BROWN SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CREAM CHEESE FLAVOR [CREAM CHEESE PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM PHOSPHATE], BAKING SODA, SPICES, SALT, SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464749. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "MINI PUMPKIN BITES, MINI PUMPKIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Pumpkin Bites, Mini Pumpkin?

100 g of Mini Pumpkin Bites, Mini Pumpkin has 354 kcal. 2 4/5 ONZ (79 g): about 280 kcal.

How much protein is in Mini Pumpkin Bites, Mini Pumpkin?

Mini Pumpkin Bites, Mini Pumpkin contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in 2 4/5 ONZ (79 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Mini Pumpkin Bites, Mini Pumpkin?

Mini Pumpkin Bites, Mini Pumpkin has 50.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 36.7 g of sugars.

How much fat is in Mini Pumpkin Bites, Mini Pumpkin?

Mini Pumpkin Bites, Mini Pumpkin contains 15.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Mini Pumpkin Bites, Mini Pumpkin?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.