Mini Poulet Cheddar

Packaged product Other Foods Monoprix

Mini Poulet Cheddar contains 310 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 325 kcal.

Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
13.3 gprotein
26.7 gcarbohydrates
16.2 gfat
325kcal in serving, 1 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 16.2 g 21%
Saturated fat L 5.7 g 29%
Sodium L 525 mg 23%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 4.7 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 48%310kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat16.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium525 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350034053471
Label serving
1 portion (105 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350034053471. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Poulet Cheddar?

100 g of Mini Poulet Cheddar has 310 kcal. Serving, 1 portion, 105 g (105 g): about 325 kcal.

Is Mini Poulet Cheddar high in protein?

Mini Poulet Cheddar contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 14 g in serving, 1 portion, 105 g (105 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mini Poulet Cheddar?

Mini Poulet Cheddar has 26.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Poulet Cheddar?

Mini Poulet Cheddar contains 16.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Mini Poulet Cheddar?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.