Mini Pizze Proscuitto
Packaged product Meals and Dishes M-Budget
Mini Pizze Proscuitto contains 212 kcal per 100 g. A serving, 30 g (30 g) provides about 64 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 2 g)
- Sugars3.3 gbelow the median for meals and dishes (median 3.3 g)
- Fat6.9 gin the lowest quarter of meals and dishes (median 8.7 g)
- Saturated fat3.6 gbelow the median for meals and dishes (median 3.8 g)
- Sodium560 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7613312330876
- Quantity
- 12 x 30g
- Label serving
- 30 g
- Category
- Mini appetizer pizzas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minipizza de jamón y queso El Corte Ingles | 212 | 9.4 g | 24 g | 8.5 g |
| 9 mini pizzas à la bolognaise Picard | 213 | 8.9 g | 25 g | 8 g |
| Picco Schinken Edeka | 213 | 9.1 g | 32.4 g | 4.6 g |
| 12 Mini Pizzas Queijo e Fiambre Pingo Doce | 213 | 11 g | 28 g | 6.1 g |
| Mini pizzas jamon y queso spar | 214 | 6.8 g | 30 g | 9.7 g |
| Picco pizzi Lidl | 214 | 11 g | 25 g | 7.7 g |
| Mini Calzone Schinken-Salami Eismann | 210 | 9.1 g | 32.1 g | 4.6 g |
| MINI PIZZA MARGHERITA avec tomates et mozzarella M Budget | 210 | 8 g | 33 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312330876. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.