How many calories are in mini Pavlova fruit decorated?

100 g of mini Pavlova fruit decorated has 216 kcal.

How much protein is in mini Pavlova fruit decorated?

Mini Pavlova fruit decorated contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in mini Pavlova fruit decorated?

Mini Pavlova fruit decorated has 21.6 g of total carbohydrates per 100 g, including 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini Pavlova fruit decorated?

Mini Pavlova fruit decorated contains 13.2 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

mini Pavlova fruit decorated

Packaged product Fruits Woolworths Bakery

Mini Pavlova fruit decorated contains 216 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

216kcal per 100 g

2.9 gprotein

21.6 gcarbohydrates

13.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	13.2 g	17%
Saturated fat L	9 g	45%
Sodium	not reported
Total carbohydrates L	21.6 g	8%
Dietary fiber	not reported
Total sugars L	21.6 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gabove the median for fruits (median 0.71 g)
Sugars21.6 gabove the median for fruits (median 11.4 g)
Fat13.2 gin the top quarter of fruits (median 0.2 g)
Saturated fat9 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths Bakery
Barcode: 9300633021597
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300633021597. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.